How Are You?

Sorry I haven't been around much, I've had a case of the blues and just felt like I had nothing to contribute.

I have managed to work out twice at the gym. The first time really kicked my butt, today wasn't as bad.

My eating hasn't been the best, still doing my share of emotional eating. It's something I need to work on otherwise it will never change. You can just ignore it, well, at least I can't ignore it. I've tried.

I'm debating quitting ediets, I'm just not getting that much out of it. But maybe that's because I'm not putting that much into it?

Tell me how you are doing. Let's support each other.